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The back gives - what to do?

The causes of back pain

Back pain may occur at any age, but usually occurs between 35 and 55 years.Pain in the spine is associated with how our bones, muscles, intervertebral discs, ligaments, tendons and nerves work.

Pain in the spine can be caused by problems with vertebrae, discs between them, ligaments around the spine and discs, spinal cord and nerves, rear muscles, internal organs in the abdominal and pelvic areas.In addition, aortic diseases, chest tumors and spine inflammation on the top can be the cause of pain in the upper back.

Risk factors

The presence of risk factors increases the likelihood of developing a state.For example, obesity significantly increases the risk of second type diabetes.

The following factors are associated with an increased risk of back pain.

  • office work;
  • Work associated with constant stress;
  • Pregnancy - Pregnant women usually suffer from spine pain;
  • sedentary lifestyle;
  • age;
  • depression;
  • obesity/overweight;
  • Smoking;
  • Heavy physical exercise;
  • Heavy physical work.

Signs and symptoms of back pain

The symptom is what the patient feels, while the doctor may notice the signal.For example, pain is a symptom, while a rash is a sign.

The main symptom of spine pain is pain in any part of the back.Sometimes the pain extends to the buttocks and legs or the shoulder and the arms.

You should contact your doctor immediately if the back pain follows any of the following signs:

  • weight loss;
  • High temperature (fever);
  • Back pain is not relieved after rest;
  • painful pain;
  • pain lowering below the knee;
  • the presence of fresh spinal lesion;
  • urine incontinence (even a small portion);
    • Symptoms of back pain
  • Difficulties with urination - urine is difficult;
  • Fecal Incontinence - Loss of control over the defecation process;
  • numbness in the field of genitals;
  • numbness in the anus;
  • Numbness in the buttocks.

Subscribe to the advice of an expert if you are one of those groups:

  • People under 22 years or over 55 years;
  • Patients who took steroids for several months;
  • Cancer patients;
  • Patients who have had cancer;
  • Patients with low immunity.

The causes of back pain

The human spine is a complex structure consisting of muscles, ligaments, tendons, discs and bones.Intervertebral discs are located between each pair of vertebrae and act as friction shock absorbers.Problems with any of these components can lead to pain in the spine.In some cases, the causes of pain cannot be established.

Stretching

The most common causes of spine pain are:

  • stretched muscles;
  • Stretched ligaments;
  • raise a heavy object in the wrong pose;
  • raise a very heavy object;
  • the result of a clear and clumsy movement;
  • muscle spasm.

Structural problems

The following structural problems can lead to spine pain:

  • Intervertebral disk protection.The rupture of the external sheath of the disc leads to the bulging of its internal content out.This can lead to nerve pinches and, as a result, of pain;
  • A hernia of the intervertebral disc- stab of the internal content of the large sizes disc;
  • sciatica- Acute and shot pain, which radiates to the buttock and the rear area of the leg caused by protrusion or hernia of the intervertebral disc, compressing the nerve;
    • What to do with back pain
  • arthritis- Patients with osteoarthritis usually face problems with the joints of the thigh, lumbar spine, knees and hands.In some cases, spinal canal stenosis may occur as the space around the spinal cord is reduced;
  • Anomalous curve in the spine- If the spine folds unusually, it is more likely that the patient suffers from spine pain.An example of abnormal curve is scoliosis, in which the column folds to the side;
  • Osteoporosis- Bones, including vertebrae, become fragile and porous, which leads to an increase in their fragility.

Below are some other causes of spine pain:

  • Horse tail syndrome- The ponytail is a lot of nerve roots in which the spinal cord is branched.People with a horse tail syndrome feel opaque pain in the lumbar spine and buttocks.There may also be a loss of buttocks sensitivity, genitals, thighs.Sometimes people with a horse tail syndrome suffer from urinary and/or feces;
  • spine cancer- The tumor located in the spine can squeeze the nerve, which leads to pain;
  • Spine infection- If the patient has high body temperature and also has a painful hot area in the back, this may indicate the infection of the spine;
  • Other infections- inflammation of the pelvic organs in women, as well as bladder and kidney infections can also cause back pain;
  • Sleep disorders- People with sleep disorders experience the pain in the spine more often in relation to the general population;
  • cob- infection that can affect the nerves;
  • Inadequate mattress- If the mattress does not support certain parts of the body and does not guarantee the uniform position of the back, there is a risk of developing pain in the spine.

In addition, the cause of spine pain can be certain movements or body positions such as prolonged direction, cough and so on.

What to do when you return

If you have a spine pain for several days, the tips will follow you will help you reduce pain and discomfort and accelerate recovery:

How to treat back pain
  • Keep possible possible;
  • If necessary, use about the analgesics -Alchary;
  • Use hot and cold compresses.A bottle of hot water and a bag of frozen vegetables will be made.

Although it is difficult to remain an optimistic when you suffer from pain, try not to lose your heart.This will accelerate the recovery process.

With prolonged spine pain, which does not pass in six weeks, you need to consult a doctor.The doctor will compile a medical history, perform an exam and, if necessary, will direct it to additional studies.The doctor may prescribe radiography in case of suspected problem with a bone system or osteoarthritis, CT (computed tomography) or magnetic resonance imaging (magnetic resonance imaging) in case of suspected intervertebral hernia or any other problem associated with soft tissues or nerves.In such a situation, magnetic resonance imaging is the best choice.The doctor can also advise him to deliver some laboratory tests or measure the electrical activity of the nerves (EMG).

After making a diagnosis, the doctor prescribes treatment.For most cases, there is a sufficiently conservative treatment, which may include:

  • Special exercises;
  • Reflexology;
  • spine extension;
  • massage.

In severe cases, the issue of operation can be raised.The surgeon will help you choose the appropriate method and also advise on possible complications.Some time after the operation, it is recommended to treat column undergraduate treatment.Remember that spine operations are quite dangerous, as the operational area is in the vicinity of the nerves.